“I just completed the Trimester 2 course with Claire! I loved the videos and found the workouts and yoga to be extremely helpful. I left each workout feeling strong, healthy and energetic. She provided detailed explanations of each exercise and shared different variations that I can apply to my skill level. If you are looking for guidance on movements and inspiration on safe and effective pregnancy workouts at home, I highly recommend taking this course!”Stephanie B.
“I trained with Claire after I had given birth to my second child. I was overweight, physically and emotionally weak and very sleep deprived. She has so much knowledge about health and fitness and made my personal goals feel attainable. Claire’s training sessions were the best part of my day and got me through a very tough time. I never felt fitter, healthier and stronger than when I trained with Claire. I cannot recommend her highly enough, not only is she an exceptional trainer, but an incredible person too.”Marianna
“Claire quickly rebooted my life. To my surprise she got me exercising less but way more effectively, I was eating way more food and finally I was looking after myself. I quickly got into the best shape of my life. Physically, emotionally, hormonally and spiritually I felt centered. Best of all I got my period back and my cycle returned to a normal regular cycle. Then, I fell pregnant with my baby boy. We trained together my whole pregnancy and well into my postpartum period, and I can happily say I had a wonderful pregnancy, birth and recovery. Claire looked after me as a whole and really cared for me in every way. Not just my fitness but on every single level.”Zainab
“I met Claire after having my two children. I had tried to go back to running but realised quickly it wasn’t suited to my new body! I was completely out of the habit of doing any exercise and feeling very much like it was beyond me. She was the perfect trainer! Sympathetic to my needs and super motivating at all times. I went from feeling lethargic and unhappy with my body to energised and in the best shape I’d ever been in! Meeting Claire was the best thing to ever happen to my mind and body. She is super knowledgeable and taught me so much about diet and training, I still put in place to this day. I only wish I had met her in my prenatal stages. Her advice would have been invaluable. She is the best!! ”Abi
1:1 VIP Coaching Package
Includes: - Comprehensive assessment of your current health - 75 minute Introductory Session - 5 x 45 minute additional sessions - Tailored action plans every step of the way PLUS BONUSES!
Includes: -Comprehensive assessment of your current health -75 minute coaching call with me -Action Plan: A customised step by step guide specifically for you. PLUS BONUSES!
Trimester 3: Healthy Mumma, Happy Birth
This course is all about optimising your Trimester 3 and becoming as healthy, prepared and relaxed as you can be for the final push and postpartum recovery.
Trimester 2: Commit to feeling your best during your pregnancy
This course is all about optimising your trimester 2 and empowering yourself to have the best pregnancy you possibly can.
Healthy Happy Hormones
Learn to work with your hormones and cycle to achieve improved energy, health, fertility and all other aspects of your life.
Postpartum - The First 6 weeks
The first 6 weeks is the most crucial time of the postpartum period for healing and recovery. I'll teach you how to look after your body, what movement to do, what to consume, what mindset and relaxation techniques to use...and more!